The Results Group - Weekly Coaching. Real Accountability.
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Weekly coaching.Real accountability.

Nutrition, habit, and lifestyle coaching aimed at your health and fitness goals. Weekly check-ins, individual targets, and support that adjusts as you progress.

Join Now → See The System
No generic plans
Weekly coach review
Join anytime

The Results Group is an ongoing nutrition, habit, and lifestyle coaching program. Anyone can join, at any time, and stay for as long as it's useful to you.

Reviewed by a coach,
not an algorithm.
Jayden Carter, Head Coach
Jayden Carter
Head Coach - The Results Group

Diploma in Exercise Science, coaching since 2014. Every file reviewed personally, week to week - no outsourced check-ins, no automated adjustments. Consistency wins.

How It Works

No fixed start date. Join, get set up, and start making progress straight away.

1
Join
Sign up and get instant access. No waiting for a start date.
2
Get Confirmed
A welcome email and text land straight away with everything you need to know.
3
Meet Your Coach
Your coach reaches out personally to help you get set up and answer any questions.
4
Get Coached To Your Goal
Your coach builds your plan around your goals and your data. Calories, macros, and steps are part of it - but it's coaching, not just numbers on a page.
5
Settle In
Close 1-1 support for your first couple of weeks while you find your rhythm.
Weekly Coach Check-Ins
Not a one-time review. Every week, for as long as you're in the program.
Individual Targets
Your numbers don't stay fixed. They shift as your results and your life change.
Support & Accountability
Community access, every week - everyone else in the program, keeping each other honest for the long haul.
Not sure yet? Start with the free macro targets and go from there.
Sound familiar?

If any of this sounds like you, you're exactly who this was built for.

I've tried tracking apps before and given up.
This time someone's actually looking at your numbers - and catching it before you quietly stop.
Generic diet plans never fit my actual life.
Your plan is built around you, not a template. It moves when your life does.
I've lost weight before and put it back on.
This isn't a 6-week crash. It's ongoing, so the habits actually stick.
I'm not sure I'll stay consistent.
That's what the weekly check-ins are for. Consistency wins, even when motivation doesn't.
Start free, or go all in.

Get your macro targets today, or get full coaching with weekly check-ins and adjustments.

Free Forever
Free Macro Targets
Get your numbers and a clear plan to get started. No obligation.
Free
Takes 2 minutes. No card required.
Your personalised calorie, macro, and step targets
A clear starting point, no guesswork
No sign up fee
Get Free Macro Targets
Guided Coaching
Results Group
Weekly coaching, tracked numbers, and support that adjusts with you.
Weekly
Lifetime
$25/wk
Billed weekly. Cancel anytime.
What's Included:
Weekly 1-1 coach check-ins
Individual calorie, macro, and step targets, reviewed regularly
Direct access to your coach between check-ins
Your own tracking sheet
Access to the Results Group community
Join Now
Questions, answered.
Do I need to already be a member somewhere to join?
No. Anyone can join.
How does billing actually work?
$25/week, billed automatically until you cancel - or pay $750 once for lifetime access. No lock-in contract either way.
Can I pause my membership?
Yes. If you need to pause for travel, injury, or anything else, just let your coach know.

See all FAQs →

What members
are saying.

Real results, in their own words.

"I have lost 18kg since starting and I'm stronger than ever"
AMY T - RESULTS GROUP MEMBER
"8 weeks done and the numbers on the scale are dropping progressively. This isn't an overnight fix, it's a lifestyle of healthy eating and knowing what the good foods are. Thank you Jayden and team for being part of my journey."
ILONA F - RESULTS GROUP MEMBER
"The team are outstanding, highly skilled and knowledgeable. They will tailor the best support package to suit your needs and be with you every step of your journey."
DAVID G - RESULTS GROUP MEMBER
Get started
this week.

Join now and we'll get your first check-in booked in, with a coach reviewing your numbers every week.

Join Now →
No generic plans
Weekly coach review